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Anxiety

Stress is a common condition that can have serious adverse effects on an individual’s quality of life and health.
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Procrastination

The thief of time. Learn new forms of discipline that allow you to focus when you need it most.
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Stop Smoking

Within half an hour of your last cigarette, your heart rate and blood pressure typically drop to normal levels. 
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Low Self-Esteem

Low self-esteem creeps into every area of our lives and vastly affects how we see and interact with the world around us. 
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Nail Biting

A typical symptom of stress and anxiety that leaves your hands looking battered and hurt. Hypnotherapy can help.
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Confidence Coaching

Confidence coaching is one of the single most beneficial things you could add to your daily routine.
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